Depression

If you are feeling low mood most of the day, almost everyday, and you have lost interest in pleasurable activities, had a significant weight loss or gain, is having a hard time with insomnia or hypersomnia, is feeling agitated or slower than usual, and is feeling extra tired and  worthleness, you maybe depressed. If you are having difficulty concentrating or feeling indecisive you maybe depressed. You may be thinking about death a lot, or maybe having suicidal ideating. 

Depression treatment is holistic and  you don't have to go through this alone.