Our Services
01.
As an Integrative Relational Psychotherapist, I provide individual therapy services to help clients navigate their personal challenges and achieve greater emotional well-being. Through a collaborative and supportive approach, I assist individuals in exploring their thoughts, feelings, and behaviors to foster self-discovery and growth.
02.
In couples therapy, I work with partners to improve communication, resolve conflicts, and strengthen their bond. By addressing underlying issues and exploring relational dynamics, I aim to promote healthier and more fulfilling relationships. My approach is tailored to the unique needs of each couple, fostering understanding and promoting positive change.
03.
Family counseling provides a space for families to address conflicts, enhance communication, and foster stronger connections. I work with families to navigate challenges, improve relationships, and cultivate a harmonious environment, breaking free from dysfunctional dynamics. By promoting empathy and understanding, I strive to empower families to overcome obstacles and build resilient bonds.
04.
Teen years can be overwhelming, with big emotions, big transitions and many conflicts. Therapy is a non-judgemental place to process without performing or having it all together.
I help teens with trauma, anxiety, depression, life transitions, low self esteem, relationship conflicts, self harm and addiction, so teens can move forward with a greater sense of identity, self trust, confidence and clarity.
05.
Children process their emotions and experiences through play. I use sand tray and other play-based modalities like Kimochis to help them integrate their experiences and traumas, regulate their emotions, act out different scenarios and develop new coping skills in a supportive and fun environment. I offer a collaborative approach with caregivers to create a sustainable system for the children to thrive.
06.
Different than talk therapy, Systemic Family Constellation is an experiential approach for eploring family patterns, loyalties, relationships and intergenerational dynamics. If you are trapped in repeating cycles of family conflict, financial struggles, betrayal, or addiction, this work breaks the chain of intergenerational trauma. Note: Family members do not need to attend for you to shift the system
Fees
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