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Trauma
Your story
Your trauma, no matter the size, has significant impact on you. You deserve recognition, validation and healing.
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Avoiding people, places, or situations that remind you of a past situation
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Sudden feelings of panic that come out of the blue
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Feeling hyper-vigilant to danger, and feeling as if you are constantly anticipating something bad will happen
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Experiencing nightmares
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Trouble falling or staying asleep
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Feeling persistently tired, lethargic, or depressed
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Feeling shame about who you are as a person
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Difficulty trusting others
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Engaging in unhealthy relationships
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Feeling numb and disconnected from the body
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You don't have to do it alone
Get in touch so we can start working together.
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